I have been trying to build healthy habits and make exercise a daily routine with little success. The problem has mostly been consistency and motivation.
I tried out Doctor Feelgood because why not. Dr Feelgood will probably ask you some uncomfortable but necessary questions and really make you think about your goals and how to get there. All this while maintaining a positive and encouraging attitude.
I am pleasantly surprised by the on-point advice and questions. I like that we can pick up the conversation where we left it the last time.
It is in no way a magic pill that will do the work for you (nor does it claim to be) but FeelGood has absolutely helped me get started on a good track. So far so good. Would definitely recommend.
Show what it's like.